Body Fat Calculator

Estimate your body fat percentage

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Body Fat Calculator

Our Body Fat Calculator uses the US Navy method to estimate your body fat percentage based on measurements.

Body Fat Categories

  • Essential: 2-5% (men), 10-13% (women)
  • Athletic: 6-13% (men), 14-20% (women)
  • Fitness: 14-17% (men), 21-24% (women)
  • Average: 18-24% (men), 25-31% (women)